We are spending the long weekend in Tahoe with friends, enjoying the mid-60's weather and our first days of the summer season at the lake.
I wanted to keep the relaxing to a maximum over the weekend and prepped a lot of meals before we drove up here.
Almond Cinnamon Frappe
2 tbsp. almond butter (recipe below)
1 c. almond milk (recipe below)
1 tbsp. honey
1/4 tsp. cinnamon
ice
Blend until frothy and serve over ice.
Perfectly paired with apple slices for an afternoon snack.
2 cups whole toasted almonds (Bake at 350 degrees for approx. 10 minutes)
1 tsp. coarse salt
Process in a food processor for about 10 minutes, scraping down sides, until creamy.
1 cup raw almonds
4 cups water, divided
1/2 tsp. vanilla extract
Place almonds in a blender with 1 cup of boiling water. Soak for 30 minutes. Add 3 cups of water and vanilla. Blend until frothy. Pour through a sieve into a bowl or pitcher, discarding solids. Shake before serving.
I discovered that I was allergic to cow dairy when I was pregnant with my twins. I had always thought I had seasonal allergies and had no idea my morning latte was causing my itchy throat. Fortunately, my acupuncturist enlightened me and suggested I switch to almond or rice milk and goat yogurt. The allergy symptoms have not returned since.
{ the above recipes are from Martha Stewart Living }
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